Name: SLOW HULA⭕️HOOP
Uploaded: 2021-01-16T06:07:25+00:00
Duration: 59 s
Description: Hula hooping is a great aerobic workout. It keeps your abs engaged the entire time. The better you get at hula hooping, the better a workout it is because you'll be able to do more twisting and spinni

3 years ago

Hula hooping is a great aerobic workout. It keeps your abs engaged the entire time.

The better you get at hula hooping, the better a workout it is because you'll be able to do more twisting and spinning for great range of mobility.
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