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★ Root Chakra Meditation ★
The art of root chakra healing has been used for centuries to balance important energy centers in our body called chakras. We can use a number of different tools, such as stones or meditation during chakra balancing. The end result will be a physically healthy body and a happier, more peaceful you.
According to practitioners of root chakra healing, we all have seven major chakras that correspond to the vital areas of our body and the emotional and spiritual aspects of our lives. The seven chakras form a line from the base of the column to the top of his head. Root Chakras have their own color, vibrational frequency, and symbol. For example, the first chakra is located at the base of the spine and is known as the root chakra. This chakra governs the column, kidneys, legs, feet, rectum, and immune system cord. So when this chakra is out of balance, can lead to lower back pain, varicose veins, leg cramps, rectal conditions, depression, and disorders of the immune system-related. The lack of balance in the root chakra can be caused by feelings of low self-esteem, insecurity, or family problems.
Other chakras include the sacral, solar plexus, heart, throat, brow, and crown chakras. Each energy center must be vibrating at the right frequency independent of each other so that the whole body to vibrate in harmony. Therefore, each chakra is equally important for the optimal functioning of the body according to the chakra healing tradition.
Many powerful tools can affect the vibration of the chakra and that's where chakra balancing comes into play. chakra stones, the human voice, music, chants, mantras, and chakra meditation bring the frequency of the chakras back into proper vibrational alignment. For example, the root chakra is greatly affected by the hematite, onyx, ruby, garnet, or precious stones. During chakra healing, a doctor may use one or all of these chakra stones to cleanse your root chakra and bring it into harmony.
Root chakra meditation can also be used to open your chakras and improve the flow of positive psychic energy in your body. During meditation, you just need to concentrate on each of the chakras begin with the first, and work your way up to your crown chakra. An imagining the flow of energy from chakra to chakra, you are helping to remove blockages in each energy center that could be causing pain and disease.
Because the chakras govern all organs and systems of the body, chakra healing has profound implications for health. Chakra balancing can lead to improved heart, lung, brain, immune, and digestive function and may also help with depression, anxiety, and other emotional imbalances. Many believe that chakras have the power to transform your life, both physically and spiritually. It is only when our chakras are in sync that we can truly access higher levels of consciousness.
If the powerful art of chakra sounds intriguing for healing, visit an experienced chakra healer. A good healer will ask a lot of questions about their health in order to identify which of your chakras are the most blocked or unbalanced. From there he or she can use any number of tools to help manage your energy centers in harmonic vibration.
▶ Disclaimer: These videos are only intended for informational purposes & these videos should not be considered as a substitute for prescription suggested by health care professionals.
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