Working the Title Boxing Quickpuncher for cardio March 2020 at 236lbs
3 years ago
95
Cardio is important to staying healthy! I prefer to do different things for cardio like this Quickpuncher for example. This improves hand eye coordination , head movement , footwork which needs some more work, and it just feels good to be able to hit something. With the stress of having my businesses impacted especially having to close the Iron Forged Gym due to Covid-19 this was one of my go to stress relievers after weight training.
Loading comments...
-
12:22
Punch It Fitness
3 years agoCardio Boxing Home Workout
196 -
0:50
sjonesy99
3 years agoBlm march plattsburgh june 2020
95 -
1:07:35
Battleground with Sean Parnell
5 hours agoVindicating Trump w/ Dinesh D'Souza
19.5K5 -
7:20
Adam Does Movies
3 hours agoJoker 2 Bombs At The Box Office!
11.7K11 -
1:33:42
Game On!
8 hours agoPump The Brakes! College Football Week 7 and MLB Playoffs
12.3K3 -
41:01
World Nomac
4 hours agoSo much happened my first day in Kolkata, India 🇮🇳
13.3K5 -
1:17:59
Awaken With JP
7 hours agoGovernment: We’re NOT Here to Help - LIES Ep 60
77.6K53 -
1:01:08
In The Litter Box w/ Jewels & Catturd
22 hours agoDemocrat Priorities = America Last | In the Litter Box w/ Jewels & Catturd – Ep. 663 – 10/8/2024
57.9K48 -
1:06:02
TheMonicaCrowleyPodcast
4 hours agoThe Monica Crowley Podcast: A Conversation with JD Vance - Plus Kamala Calls Her Daddy
29.3K6 -
2:12:17
Revenge of the Cis
5 hours agoEpisode 1388: Bear Necessities
28.8K24