Keto Diet for aged person Over 50 years
4 years ago
2
The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.
When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain.
Check out here 👇
bit.ly/Ketoat500
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