Name: How to Create a Healthy Plate weight loss
Uploaded: 2021-01-13T02:50:28+00:00
Duration: 2 min 45 s
Description: A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan. Click Here

3 years ago

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A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan.

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