Power Hiking Hills for Ultramarthon Running
3 years ago
74
When you are a back or middle of the pack runner, you look for the easiest and quickest way to power hike up the hills when running in an ultramarathon.
The common method of power hiking will get you up the hills fast, but it takes a lot of energy. Yes, it is easier than running up hills. But it still takes almost as much work as running.
The Core Power Hiking Method is a way for back and middle of the pack runners to conserve energy AND get up those hills quicker than walking.
For more info about the Core Power Hiking Method: https://ericdeeter.influencersoft.com...
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