Keto Grits (No Cauliflower)

Keto Grits
Serves: 1
Prep Time: 5 minutes
Cook Time: 10 minutes
Ready In: 15 minutes
Ingredients
Heavy Whipping Cream by Great Value, 2 tablespoon
Butter, Salted, 1 tablespoon (14g / 0.49 oz)
Almond Flour, 3 tablespoon (21g / 0.74 oz)
Water, ¼ cup (59g / 2.08 oz)
Instructions
1. Heat water and almond flour to boiling then turn heat down to med low and simmer for 5
minutes until thick. 2. Add heavy cream and butter and simmer a few more minutes until desired
consistency
Nutrition Info Per Serving
Net Calories 320.7
Calories 320.7
Total Carbs 6.1g
Net Carbs 3.8g
Diabetes Carbs 3.8g
Fiber 2.3g
Sugar Alcohols 0.1g
Sugar 2.9g
Protein 4.5g
Fat 31.9g
Saturated Fat 15.0g
Monounsat. Fat 9.7g
Polyunsat. Fat 3.0g
Cholesterol 69.9mg
Calcium 56.8mg
***For reference there are 32 carbs in 1/2 cup cooked regular grits***
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