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Is a 24 hour fast healthy?
3 years ago
164
DrKrupka
Functional Medicine
nutrition
fitness
health
holistic
fasting
intermittent fasting
weight loss
fat loss
https://www.DrKrupka.com Answering another question from a Functional Medicine patient. She wanted to know if a 24 hour fast was healthy. I'll discuss fasting and what a 24 hour fast would and wouldn't do.
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