#Lifehacking Self Control [2] Idiosyncratic Habits for Upgrading Your Operating System

By the end of this documentary...
Practicing self-control will be demystified for you, beyond a pseudo-spiritual lifestyle of abstinence from things that feel amazing. Self-control is not an ongoing process of self-flagellation, it is an automatic system for making good decisions. Self-control is like a software operating system your day to day thoughts and impulses run on. By the end of this article, you will understand how to re-install, behaviorally configure, and upgrade your software. Next time you face a task, temptation, or challenge requiring a high degree of self-control you will be able to confidently choose from a variety of powerful tools to handle it.

Read:
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/blog/limitless-lifestyle/77-biohacks-mindsets-willpower
Watch:
#Lifehacking Self Control [1] a Masterclass on Discipline for Your New Year's Resolutions https://www.bitchute.com/video/xh7yBlvahWoD/

Confused?
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.