COVID-19: Targeting Co-Morbidities and Vitamins To Fight Infections

I read a comment by Dr. Ben Lynch today that inspired me to do another rant about COVID-19. Back in February when I first heard of the outbreak I checked in with people I consider to be the smartest doctors and nutritionists in the world including Dr. Brownstein, Dr. Ben Lynch, Dr. John McDougall, Dr. David Klein, Don Bennett, Dr. Tim Trader, Dr Rick Dina, Dr. Karin Dina, Dr. Alan Goldhammer, and Dr. Michael Gregor, and they all were saying exactly what I recommended to my followers too.

Eat lots of fruits and vegetables, focus on those high in vitamin A and C (camu camu is a great source of whole food C too).

Take vitamin D and zinc.

Deficiencies in any of those vitamins will greatly lower your immunity.

I also recommend taking iodine/selenium but consult your doctor first, especially if you have known thyroid issues.

Mitch Fillion
Certified Natural Health Practitioner (University of Natural Health)