PHNM FIT LAX Ball Shoulder Self Massage with Joshua Ortegon

PHNM FIT LAX Ball Shoulder Self Massage with Joshua Ortegon

✅Join our FREE Telegram Channel for FREE Men's & Women's Workouts: https://t.me/phmnfit

✅Check out our fitness & nutrition plans, coaching, cookbooks, apparel, and more here: https://phnmfit.com/?ref=nutrition

✅PHNM Cookbook: https://phnmfit.com/products/phnm-cookbook-a-collection-of-recipes-for-a-healthy-lifestyle?ref=nutrition

✅The PHNM Brand Fitness Comeback Challenge Is Now Available (starts Jan 4) https://phnmfit.com/products/6-week-comeback-challenge?ref=nutrition

✅Fitness & Nutrition Premium Monthly Membership: https://phnmfit.com/products/fitness-nutrition-premium-membership?ref=nutrition

✅Men's Fitness Plans: https://phnmfit.com/collections/fitness-nutrition/mens-fitness-plan?ref=nutrition

✅Women's Fitness Plans: https://phnmfit.com/collections/fitness-nutrition/womens-fitness-plan?ref=nutrition

✅PHNM Brand Fitness & Nutrition Apparel: https://phnmfit.com/collections/apparel?ref=nutrition

✅Become a PHNM FIT Affiliate: https://phnmfitness.goaffpro.com/create-account?ref=nutrition