Core Strength & Spine Support
3 years ago
13
Strengthen your core & lengthen your spin to improve posture and reduce back pain. Enjoy!
This workout is brought to you by Kraffty Farms!
Join me every Thursday for live, virtual classes or get access to my complete library here: https://bit.ly/33CxSd4
My Website: https://www.audreykrafft.com
My Instagram: https://www.instagram.com/audrey.krafft/
https://www.facebook.com/groups/nosugarnoproblems/
Kraffty Farms: https://www.instagram.com/krafftyfarms/
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