Coffee, Caffeine and The Adrenal Fatigue Connection

Coffee, Caffeine and The Adrenal Fatigue Connection

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In this video, Dr. Justin Marchegiani tackles the connection between coffee and caffeine to your adrenal fatigue condition. Can coffee cause adrenal fatigue? Should you avoid caffeine? Coffee consumption can be like a double edge sword for most people. Caffeine and coffee can stimulate your thyroid, adrenals to make more cortisol, and adrenaline which can have performance-enhancing benefits. While on the same side caffeine can weaken already dysfunctional adrenal glands driving anxiety, fatigue, and poor sleep. Coffee and caffeine can have cognitive and fat burning benefits while at the same time it may also contain toxins that can put additional stress on an individual’s already overburdened liver. In this video Dr. Justin reviews who may benefit from coffee and who should stay away from it. Dr. Justin also reviews compounds you can add to the coffee to lessen the negative effects of caffeine and enhance its benefits.

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Dr. Justin Marchegiani
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