Nutrition Basics - Micronutrients and Macronutrients
Nutrition Basics - Micronutrients and Macronutrients
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
In this video, Dr. Justin Marchegiani discussed the basics of nutrition. Learn about what macronutrients and micronutrients are in order to figure out the best diet for you. Customizing your diet should always be based on your needs, goals, and desires. Still, your diet should fulfill these three criteria: nutrient dense, low toxin, and anti-inflammatory. The foundation of nutrition basics includes learning about micro and macro-nutrients. In today's age of processed food, it is possible to eat a lot of calories with very poor micro-nutrients. This video will break down the essentials of micro-nutrients and macro-nutrients and how you can use them to help customize your diet.
=====================================
Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
=====================================
***Click below to SUBSCRIBE for more Videos
http://www.youtube.com/subscription_center?add_user=justinhealth
=====================================
Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter: http://www.justinhealth.com/newsletter
Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
Visit us at: http://www.JustInHealth.com
Facebook: http://www.facebook.com-justinhealthwellnessclinic
Twitter: http://www.twitter.com-just_in_health
Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/
-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-
-
9:51
Just In Health
7 months agoHypothyroidism: The best foods and supplements to help with fatigue.
2741 -
40:15
Cane and Able Stroke Recovery Group
3 years ago $0.03 earnedOptimal Nutrition
38 -
29:06
glennh
3 years ago $0.08 earnedFreeCad Basics
3222 -
2:27
Mental Health & Wellness
3 years agoProper Nutrition & Osteoporosis
18 -
4:32
KTNV
3 years agoTeaching Kids Money Basics
28 -
10:06
PilotReelMedia
3 years agoBike Cleaning Basics
90 -
4:43
America20201
3 years agoNutrition for Health, Fitness and Sport
561 -
0:48
MePower
3 years agoIntroducing the Optimized Nutrition System
53 -
5:08
WFTS
3 years agoLynFit Nutrition | Morning Blend
7 -
4:24
WFTS
3 years agoLynFIT Nutrition | Morning Blend
9