Vitamin D - Weight Loss and Hormones

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3 years ago
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Vitamin D - Weight Loss and Hormones

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In this video, Dr. Justin Marchagiani elaborates the benefits of Vitamin D to a person's body. It's the holiday season and so many people are getting sick due to the weather, the food, and other external and internal factors. This is the time of year where everyone could use an immunity boost, and that's where vitamin D comes in.

Did you know vitamin D can help you lose weight, balance your immune system and improve your sex hormones? Especially if your vitamin D is deficient, supporting health vitamin D levels is key to good health. Losing all that Holiday fat can be difficult if you're vitamin D deficient. Learn how to use vitamin D to lose weight and find out the natural and most effective sources of vitamin D for your health. Watch the video to learn more!

References:
http://www.ncbi.nlm.nih.gov/pubmed/22635305
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/
http://www.ncbi.nlm.nih.gov/pubmed/24622804

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