Awesome LEGS + ABS Workout 💯

Here are a couple exercises targeting the lower body, and a couple for the abs 😍

This workout was at NorthXFit in Kitchener, Ontario. Check out their website and social here:

☼ WEB | https://northxfit.com/
☼ INSTA | https://www.instagram.com/northxfitnes

After my workouts I use Quattro Protein, it's great as it doesn't produce any bloating with less isolated proteins https://geni.us/lynandrea

☼ AMAZON | https://amzn.to/2OHCzLE
☼ PROTEIN | https://geni.us/BhQ6
☼ FITNESS BOOK | https://geni.us/IPj4Vpe

CONNECT WITH ME!

☼ INSTAGRAM | https://www.instagram.com/_lynandrea_/
☼ FACEBOOK | https://bit.ly/2CgYKWl

COMMENT BELOW WITH WORKOUT REQUESTS AND IDEA 😘

☼ MUSIC ☼
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Music: Summer - Bensound
https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Music: Cubic Z - Diamond Ortiz
Support by RFM - NCM: https://bit.ly/2xGHypM
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