5-HTP: The womanly antidepressant cofactor that could kill you! Unlisted Video

This amino acid consistently increases the levels of the "feel-good" neurotransmitter Serotonin and that's not always a good thing.
It's not a quintessential Nootropic or smart drug that you can expect to enhance cognition and make you more productive. I think it's most accurately described as a mood normalizer; if your mood is down and you're depressed it will bring you back to baseline but if you're generally in good spirits it won't do much for you.

Read 5-HTP Meta-Analysis 📑 Everything mentioned here
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.