Dynamic UPPER BODY Workout 😍

4 years ago
151
full body stretch dynamic stretch warmup stretch stretch routine dynamic stretch routine dynamic warm up dynamic stretching beginner flexibility routine flexibility routine stretches stretching

After my workouts I use Quattro Protein, it's great as it doesn't produce any bloating with less isolated proteins ► https://geni.us/lynandrea

☼ AMAZON | https://amzn.to/2OHCzLE

☼ PROTEIN | https://geni.us/BhQ6

☼ FITNESS BOOK | https://geni.us/IPj4Vpe

CONNECT WITH ME!

☼ INSTAGRAM | https://www.instagram.com/_lynandrea_/
☼ FACEBOOK | https://bit.ly/2CgYKWl

COMMENT BELOW WITH WORKOUT REQUESTS AND IDEA 😘

Loading comments...