Narcissists try to Shut Down Your Self Expression

It can be intimidating to express what you have experienced within narcissistic codependent relationships. Practice personal boundaries to shield against the effects of narcissistic abuse. When you express yourself you are releasing the energy that may have become very heavy to you as a result of being exposed to narcissistic traits or narcissistic personality. By releasing this heavy energy, you are also recharging and channel your own energy.
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