The natural fennel recipe for healthy weight loss_elimination of obesity_are present in every home

Fennel and slimming In addition to its multiple health benefits, fennel plays an important role in improving the ability to lose excess weight and treat obesity, through the following:

Fennel helps give you a feeling of satiety and fullness for a long time, due to its high content of fiber; Which reduces the intake of large amounts of food.
Fennel seeds help improve the body's metabolism, which enhances your ability to lose excess weight.
Eating fennel seeds helps reduce the amount of fats stored in the body, as it plays a major role in improving the body's absorption of vitamins and minerals in foods.
Fennel contains antioxidants that help prevent many of the health conditions associated with obesity that reduce the body's ability to lose weight, such as diabetes.
Fennel helps rid the body of toxins, because it has diuretic properties, so it helps improve digestion as well, which helps you lose weight better.