Hamstring Flossing
Enjoyed this video? Join my Locals community for exclusive content at
amusoathletics.locals.com!
3 years ago
61
Suffering from sciatica?
There are many different causes of sciatica.
Regardless of how you acquired sciatica, a great exercise to combat it is hamstring flossing.
Use this technique to gradually free your sciatic nerve of any adhesions that may be causing irritation.
In addition, this is a great exercise to develop the overall flexibility of your posterior leg muscles!
Loading comments...
-
4:29
Amuso Athletics
2 years agoTowel Scrunches - Strengthening Your Feet For Improved Quality Of Life
51 -
1:08
EmilyFitGirl
3 years ago $0.01 earnedHamstring/Adductor Stretch
34 -
0:34
KWHarris
3 years agoRoman Deadlifts for Hamstring Development
147 -
0:40
superhandles
3 years agoSuper Advanced Hamstring Exercise: Single Leg Nordics
33 -
0:09
Prince55P3achh
3 years agoSon disagrees with Flossing
20 -
3:21
MaxandKatietheGreatDanes
3 years ago $0.02 earnedFunny Great Dane Blows Bubbles While Flossing And Fishing
1.03K -
2:45
WXYZ
4 years agoAre you flossing correctly?
14 -
0:35
12plates
3 years ago $0.01 earned744 squat WPC
29 -
0:42
Totalfitness360
3 years agoExercise Technique #1: Mace Statue Squat
661 -
11:21
Noah Game Adventures
3 years agoGoing To The Dentist: Going for another Cleaning and Checkup
174
