A wonderful and beautiful way to make natural herbal tea at home - with ease
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3 years ago
9
Benefits of natural herbs:
Fresh herbs are among the foods that are recommended to be included in the diet and to increase their consumption. This is because it has health benefits that surpass other foods, as it contains large amounts of vitamin A, vitamin C, and vitamin K, and many of them also contain some plant compounds that have anti-oxidation and anti-inflammatory capabilities, and because these compounds are found in plant foods. Just; A diet rich in plants may contribute to reducing the body's risk of many health problems, and on the other hand, herbs can add flavor to food and reduce the use of some unhealthy ingredients, such as added fat, salt, or sugar.
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