What is within shows on the skin. (Power of Positive Self-Talk)

What is PST or Positive Self Talk?
Can Positive Self Talk really effect your health?
How can it effect your skin?
In this video we discuss some great science, metaphysical, and spiritual philosophies on self talk and their effects on the body. We need to understand the importance of mental health as a habit and pattern of behavior.
We learn how you can personally reprogram if you tend to lean towards the negative side of thinking.
Plus, what is means to have a relationship with your skin, using positive self talk.
Research from Dr. Legg review at healthline.com