Learn how to train your legs in 15secs with Marcel(Full Score Fit Man)

Learn how to train your legs in 15secs with Marcel(Full Score Fit Man)Show more

15seconds Leg Workouts! Give it a try!
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1. Leg Press 4sets x 8-10reps
2. Smith Machine Squat 4 x 8-10
3. Stiff-Leg Deadlift 3 x 10-12
4. Hyperextension 3 x 10-12
5. Calf Press 4 x 10-12
*Rest 1-1.5min between exercises

See you all next time! ❤️
Let’s get a Full Score Fit Body!