BACK & SHOULDERS
3 years ago
31
Give this workout a try.
Every movement is 5 sets. Reps are 15,12,10,8,8
Go up in weight each set. 60 seconds of rest between sets. Share and tag a friend and GO TO WORK ⚒💪🏼. 
Instagram @beaststhatfeast
Facebook: Get Them Gainz
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