Bowflex Max Trainer 1000 Calorie Burn 30 Minutes
3 years ago
32
Today we're doing a 1000 calorie burn. Workout strategy is every 30 seconds we are going to hit a target burn rate. For the high burn rate I'll hit no less then 33.6, and for the low burn rate I'll hit no less then 30.0. Now I don't have a set time for this workout but I would like to get the 1000 calories in 30 minutes. Good luck everyone and your links are below.
Bowflex Max Trainer - https://nautilus.atkw.net/c/2345386/555706/9140
The Coldest Water Bottle - https://thecoldestwater.com/?ref=joecusac
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