Cloves & water : treat diabetes & cholesterol & promote weight loss_a lot if eaten in moderation

Folk remedies are very effective, but do not forget that you should take them in moderation and at regular intervals.
Benefits of clove drink and water:

1. It strengthens the immune system

Cloves are considered one of the best foods for immunity. It increases the amount of white blood cells in the body, which helps us fight infections. And all thanks to the vitamin C it contains.

2. Improve digestion

Cloves can be used as a digestive medicine, as they increase the secretion of digestive enzymes. It also reduces nausea. Not to mention, cloves are full of fiber, which improves digestive health and prevents constipation. The best way to treat digestive problems with cloves is to eat it in powdered form or bake in honey.

3. Get rid of dental pain

This spice also contains local anesthetic properties. If you have a toothache, place a lobe on your sore tooth to get rid of the discomfort until you get to the dentist.

4. Contribute to the health of the liver

The liver is responsible for removing toxins from the body and metabolizing the medications we take. The eugenol in clove oil improves liver function.

5. Helps relieve pain and inflammation in the body

6. They are good for bones and joints

Cloves contain certain elements such as flavonoids, manganese, and eugenol that improve bone and joint health. These substances increase bone density, as they are involved in forming bone tissue and transporting healthy minerals to our bones.

7. It has antibacterial properties

Cloves are the first and strongest source of polyphenols. Polyphenols are micronutrients that we absorb when we eat plants. It has great benefits for our body: it lowers cholesterol and blood pressure, improves arterial function and elasticity and increases longevity.

8. Can help regulate blood sugar levels

Cloves are ideal for people who have blood sugar problems, such as diabetes, because it acts like insulin in the body itself. They help export excess blood sugar into your cells, restore balance and control blood sugar.

9. They slow blood clotting

The eugenol in cloves is known to slow blood clotting. Just keep in mind that it can interact poorly with blood thinners.

It is essential to consult a doctor before starting to add more cloves to your diet.