The Asgard Strength Ladder—Kettlebell Complex
Enjoyed this video? Join my Locals community for exclusive content at
kettlebellworkout.locals.com!
3 years ago
61
This is a quick kettlebell strength workout designed by Michael Ajibulu Caveman Master Trainer in the UK. In the video, he demonstrates the Asgard complex, and below is the ladder workout. The Asgard kettlebell complex is a popular complex designed by Cavemantraining and fully explained in our book Kettlebell Complexes Made Simple, also available as a full-length video with progressions and alternatives.
For the full details on this #kettlebell #ladder please visit https://go.cavemantraining.com/asgardladder
Loading comments...
-
2:23
Cavemantraining
5 months agoHow To Kettlebell Goblet Squat (instructional video)
43 -
1:11
WXYZ
3 years agoCollins' Family Strength
159 -
1:11
WXYZ
3 years agoCollins' Family Strength
59 -
0:32
creelja6063
3 years agoStrength Dani’
145 -
0:12
Kes_k_
3 years ago $9.62 earnedMan shows off insane strength while demonstrating the "human flag"
17.9K14 -
0:29
Notes from the Master’s Garden
3 years agoStrength in God
57 -
2:28
BodiesByLavee
3 years agoBuilding Leg Strength
181 -
0:15
Micahwhtd
3 years agoM&T Designs strength
52 -
1:51
Balancing Life
3 years ago $0.26 earnedAbraham Lincoln strength
434 -
0:50
Guitar Rote Exercises
3 years agoFinger Abduction Lateral Strength Exercise For Guitar 1
296