Getting Back on the Ketogenic Wagon Here's How I Go About It!

If you've ever gone off the Ketogenic way of eating, you know it can be hard to get back on. I am in the process of getting back on the wagon and back into Ketosis right now; and in today's podcast I share with you what I'm doing to stay consistent each day. I am so excited to start this podcast! Below are all of the places you can find me and my podcast, or just watch this video.

⬇️⬇️⬇️ Let's Be Friends!⬇️⬇️⬇️

🎯 MeWe: https://mewe.com/i/rosilindjukic
🎯 Gracebook: https://grace-book.us/Rosilind
🎯 Blog: https://rosilindjukic.com/

💌 Get the newsletter! https://landing.mailerlite.com/webforms/landing/z7l3t2

☕️ Buy me a coffee: https://www.buymeacoffee.com/alittlerandr
🙋‍♀️ Become an A Little R & R Supporter: https://anchor.fm/a-little-r-and-r/support

🙋‍♀️ Learn more about me: https://rosilindjukic.com/rosilind/

🎙Follow this podcast on your favorite Podcast catcher or at the following links:

🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/alittlerandrpodcasts-podcast/id1533774640
🎧 Stitcher: https://www.stitcher.com/s?fid=576458&refid=stpr
🎧 Deezer: https://deezer.com/show/1805302

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📲 Join my keto and fasting groups:

MeWe: https://mewe.com/group/5eefb0f24a21452257932789
Gracebook: https://grace-book.us/groups/ketofastingfriends

📝 GRAB THIS *FREE* KETO SHOPPING LIST! https://rosilindjukic.com/keto-shopping-list-free-download/

Keto Resources I Love:
☑️ Lies My Doctor Told Me: https://amzn.to/34idTka
☑️ The Obesity Code: https://amzn.to/30jCm7t
☑️ Ketonix Breath Meter: https://amzn.to/33ixPV2
☑️ Vegetable Spiralizer: https://amzn.to/3jejUEV

📚 Blog posts about Keto that I've written:

🔵 Why I Began the Ketogenic Diet: https://rosilindjukic.com/why-i-began-the-ketogenic-diet/
🔵 7 Things That Derail My Keto Journey Every Time : https://rosilindjukic.com/derail-my-keto-journey-every-time/
🔵 Stop Believing These 7 Keto Lies: https://rosilindjukic.com/stop-believing-these-7-keto-lies/

🥑 Keto recipes from my blog: https://rosilindjukic.com/category/recipes/

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FTC | This is not a sponsored video. Links that are listed in the description are affiliate links. The affiliate links here earn me a small commission when you make a purchase through them, which enables me to invest back in my channel and my blog.
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Music in this video: CC BY-NC | Storybook by Scott Holmes, https://freemusicarchive.org/music/Scott_Holmes/Inspiring__Upbeat_Music/Scott_Holmes_-_Storybook