Bowflex Max Trainer How To Spin For Beginners Part 3
3 years ago
21
This is the Third of three videos for beginners. The Max Trainer is a great home workout equipment but not so easy for beginners. This video is to help you get started with the basics and help you teach yourself build up to the 14 Minute interval 200 calorie burn. Down below is your links.
Bowflex Max Trainer - https://nautilus.atkw.net/c/2345386/555706/9140
The Coldest Water Bottle - https://thecoldestwater.com/?ref=joecusac
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