Name: 7 Minute Core Workout (HARD)
Uploaded: 2020-11-10T16:32:21+00:00
Duration: 8 min 3 s
Description: If you're up for a challenge, try this core workout. It doesn't take long, doesn't require any equipment, but it should put your core strength to the test. We'll be doing seven different movements for

4 years ago

422

core abs workout work out home workout fitness diet dieting weight loss health

If you're up for a challenge, try this core workout. It doesn't take long, doesn't require any equipment, but it should put your core strength to the test. We'll be doing seven different movements for 45 seconds each, with a 15 second rest between each one. See if you can keep the pass up for the duration of this workout.

Follow:
IG http://instagram.com/punch.it.fitness/
Twitter http://twitter.com/PunchItFitness1

Loading 1 comment...