JKD Sifu Mike Goldberg Escaping From A Figure Four Restraint Hold

Published November 7, 2020 169 Views $0.02 earned

JKD Sifu Mike Goldberg explains how to escape a reverse figure four restraint hold by utilizing step-through footwork and the Wing Chun Bong Sao. For any questions on self defense or lessons please contact Sifu Mike at grampsfu@yahoo.com. Thank you in advance for your RUMBLE!!!

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