JKD Sifu Mike Goldberg Escaping From A Figure Four Restraint Hold
3 years ago
189
JKD Sifu Mike Goldberg explains how to escape a reverse figure four restraint hold by utilizing step-through footwork and the Wing Chun Bong Sao. For any questions on self defense or lessons please contact Sifu Mike at grampsfu@yahoo.com. Thank you in advance for your RUMBLE!!!
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