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JKD Sifu Mike Goldberg Escaping From A Figure Four Restraint Hold
4 years ago
189
JKD Sifu Mike Goldberg
Papa Mike Fort Worth
Jeet Kune Do
JKD
Bruce Lee
JKD Wednesday Night Group
JKD Sifu Tim Tackett
Grappling Holds
Grappling Holds Escapes
Wing Chun Bong Sao
JKD Foot Work Step through
JKD Sifu Mike Goldberg explains how to escape a reverse figure four restraint hold by utilizing step-through footwork and the Wing Chun Bong Sao. For any questions on self defense or lessons please contact Sifu Mike at grampsfu@yahoo.com. Thank you in advance for your RUMBLE!!!
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