JKD Sifu Mike Goldberg Escaping From A Figure Four Restraint Hold

4 years ago
189

JKD Sifu Mike Goldberg explains how to escape a reverse figure four restraint hold by utilizing step-through footwork and the Wing Chun Bong Sao. For any questions on self defense or lessons please contact Sifu Mike at grampsfu@yahoo.com. Thank you in advance for your RUMBLE!!!

Loading comments...