Shredded guy workout his six pack with 10 kg ball
3 years ago
70
Hanging Leg Lifts with a medicine ball is hard exercise but amazing for perfect abs.
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Markofit
3 years agoShredded guy workout his six pack outdoor
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39:30
tinosgymmaster
5 months agoChristmas Lean Bulk 11: Squats, Hams and Glutes
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EnomotoTwins: Fitness and Nutrition Coaching
1 year agoBEGINNER AB WORKOUT for a SHREDDED SIX-PACK! #shorts #athomeworkout #homeabworkout
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HealthAwareness888
1 year agoRussian Twist Abs Workout AT Home (17 March 2023)
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BestWorkoutForAll
5 months agoComplete Six-Pack Abs Exercises #sixpackabs #abexercises #fitnessgoals #corestrength #shorts
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Gym motivation music
4 months agoHard abs workout
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fitlifestyle
1 year agoCore workout part 3
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10:31
Fitness coaching
1 year ago10 MIN ABS WITH WEIGHTS - for an extra strong core!
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EnomotoTwins: Fitness and Nutrition Coaching
1 year ago5 WEIGHTED AB exercises for a total ab WORKOUT! #short #abs #abworkout
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The Family Life
3 years agoWeight lifting PR 790 LBS
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