Bowflex Max Trainer 15 Minute Cardio Blaster

Published October 12, 2020 21 Views

Rumble Today first workout in the new gym. We're doing a 15 minute steady pace on a resistance of 1. The objective here is to spin extreme fast to build up that cardio. I like to spin around a 20 or higher burn rate, but you do what you can. Down below are your links.

Bowflex Max Trainer - https://nautilus.atkw.net/c/2345386/555706/9140

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