Canker Sores

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5 years ago
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Also known as mouth ulcers, these sores can be painful. They are often associated with food allergies, immune system dysfunction and nutritional deficiencies. If you have them often, talk to your doctor to help determine the cause. Vitamin B12 and folic acid deficiencies can contribute to the cause of canker sores.
Chamomile - a study has shown that chamomile mouthwash is an effective treatment for mouth sores. It helps keep inflammation down and helps promote healing. Drink up to 4 cups of tea per day or cool and use as a mouthwash. You can also make a mouthwash using 10 drops of tincture mixed with water.
Echinacea - Echinacea tincture produces a numbing effect that is helpful in managing the pain associated with canker sores. If the canker sore is large or deep avoid using tinctures as they may cause stinging. Instead, use less concentrated mixtures such as tea.
Gotu Kola - Gotu Kola is used to help promote healing. It has long been known to speed the healing of wounds. It can be taken internally as a hot tea or cold as an oral rinse.
Goldenseal - Goldenseal has antiseptic and anti-inflammatory properties and can help to fight the infection associated with a canker sore. It also can help lessen the pain. Dissolve several drops of tincture in a glass of water and use as a mouth rinse.
Ginkgo - When applied topically, this herb helps promote healing. It is rich in anti-oxidants and is also an anti-inflammatory. Make a tea and use the mixture to swab the sore with a cotton swab.

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