A Two-Week Health Challenge on Instagram
4 years ago
21
Now that many of us are at home, it can be tempting to sit around and binge the comfort food in our pantries. But just because we can’t be as social, doesn’t mean we have to give up healthy habits! Dr. Ian Smith, a physician and New York Times Best Selling author, joins us with an exciting (and free!) two-week challenge on Instagram to keep people fit and healthy during this trying time. You can check out Dr. Ian Smith’s Instagram page to get in on the action and follow along during the next two weeks. And don't worry, you can have a cocktail with the plan! Cheers!
Loading comments...
-
0:51
Inspirational and motivation for today
2 years agoJoin us for 100 Days of clean eating and exercise challenge January 2022
9 -
1:04:25
CriticalHealthNews
1 year agoDr. Joel Wallach - Jennifer S. Off Grid Fitness & Health Coach - Daily With Doc 02-28-2023
186 -
8:34
Ketogenic Woman
1 year agoTuesday Talk | Had a Small Health Scare 🤒| Quick September Challenge Update
2 -
26:24
davidthemaxwell
9 months agoWinning Your Physical Health Journey
1 -
3:19
Inspirational and motivation for today
2 years agoYou need a plan to succeed: 100 days of exercise challenge January 2022
15 -
1:00
Health Wealth
6 months agoJoin our free 30 day healthy eating challenge for January 2024!!
17 -
3:37
Ziyath84
1 year agoTwo-Week Keto Challenge
26 -
10:27
Dr. Becky Fitness
3 months agoHow to Break Down Your Weight Loss Goal to Avoid Overwhelm – 3 Steps
198 -
0:01
Chandana89
1 year agoAt Home Killing Belly Fat | 4 Weeks challenge | 10Mins Per Day
4 -
6:26
Dr. Sten Ekberg
6 years ago10000 Calorie Challenge Healthy? Doctor Explains
6