Hanging around for six pack abs
4 years ago
11
Bodybuilder aims to achieve the six pack abs and he will do this simply by hanging around!
This is the hanging leg raise, it is an abdominal exercise that also strengthens then upper back muscles and can improve grip strength.
This is a favourite ab exercise amongst bodybuilders and athletes.
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BestWorkoutForAll
4 months agoComplete Six-Pack Abs Exercises #sixpackabs #abexercises #fitnessgoals #corestrength #shorts
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Marc Lobliner
9 months agoBest Exercise for Six-Pack Abs?
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mwangibrian
11 months agoGym Workout _ Six Pack Abs Workout
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frugilchrist
2 years agoHanging ABS workout at the Gym
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EnomotoTwins: Fitness and Nutrition Coaching
11 months agoBEGINNER AB WORKOUT for a SHREDDED SIX-PACK! #shorts #athomeworkout #homeabworkout
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ahmad22006
8 months agohttps://youtu.be/1f8yoFFdkcY The best exercises to build six-pack abs
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ahmad22006
8 months agohttps://oke.io/ScGs4k The best exercises for six-pack abs
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mypersonalfile
8 months agoTop 5 Abs Workouts That Will Help You Get Six Pack #shorts
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aanandfashion
11 months agoSIX PACK ABS _ How to LOSE BELLY FAT & Maintain A Fit, Healthy Body _ Mind Pump 1855
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Barbarian Body
2 years ago5min Home ABS Workout (SIX PACK SHREDDER!!)
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