Leptitox - Program for success
4 years ago
Program for success, but expect some bad days Forget about all the diets you've been on in the past Program yourself for success on this one, but accept that there will be bad days and even bad weeks. Nobody is perfect, and you will have a day or two where it just gets too much for you. You may skip a workout, or find yourself unable to resist the donuts your colleague brought to work. Its okay to slip up It is NOT okay to give up.
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