Useful Tips on Managing the Stress of the Holidays
4 years ago
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As a psychotherapist, Kelley Kitley’s practice is busiest around the holidays as people want to do a better job managing expectations. The holidays can be an exciting time but also stressful -- depending on family dynamics, roles, unresolved issues, recent loss of a family member, and expectations. Kelley joins us with tips for managing the stress around the holidays. For more information on Kelley, visit KelleyKitley.com.
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