What Was 2019's Most Popular Diet Trend? Unlisted Video

4 years ago
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Research shows that adopting a healthy eating plan one can stick to for life is a better tactic than yo-yo dieting.
Nevertheless, people are always intrigued by the latest strategy for losing weight in a hurry.
Business Insider reports Google recently released its "Year in Search Trends" for 2019.
As can be expected, diets in general were a hot topic.
Specifically, intermittent fasting, i.e. skipping breakfast, was extraordinarily popular.

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