6 tips to end procrastination

Have you ever thought about how to stop postponing things? Procasting is a very serious problem that attacks most people today, and it turns out to be a problem in trying to deal with it. People often look for information on the Internet on how to stop procasting, however, much of that information is sometimes incorrect, but in this video you will find really useful tips to improve your day by avoiding procasting. You have probably wondered how to make your day more productive, because in this video you will find the answers, since it is very important that we use our time in a useful way, it is not right to simply waste time. These tips will save your life!

Everyone at some point in our lives has postponed crucial tasks to reach a goal, replacing it with an activity that makes us feel good, forgetting for a moment what we really should do. But not everyone develops a chronic disorder, however, the number of people who are increasingly inclined to postpone things continues to increase in these times. There have been studies that have shown among their data that most procrastinators are young, who tend to mishandle their time or overestimate the amount of time they have to perform a certain task. This really is a self-deception that makes them feel a false control of the situation, but that is really only part of an attempt to evade that or those crucial tasks.

The term procasting refers to the action of postponing situations or activities that are unavoidable, attending instead to others of lesser relevance and even that are pleasant. Therefore, if you are one of the people who generally postpones the fulfillment of tasks or obligations, it is very possible that this act of procasting has already become a behavioral disorder. People who frequently postpone certain obligations tend to replace these obligations or activities with something more enjoyable and minor, such as, for example, stop writing the management report for the meeting with an important client to surf the Internet and play an online game. .

There are several reasons that can lead him to become a procrastinator or, in other words, make him constantly incur the postponement of important actions. One of them and, in part, one of the most common, is the fear of failure. And it is that when human beings invade us the fear of failure, whether in a project, a presentation and even in everyday actions such as talking to a person of authority or the opposite sex, we unconsciously try to avoid by all means. A crucial moment will come when we will be completely vulnerable to the possibility that many things in your life go wrong.

If you are very perfectionist, that can be a sign of fear of not reaching the goal, that your proposal is not accepted or that everything you have worked for does not work. Then, you will see more and more details to improve the proposal, so you will avoid attending the scheduled meeting and in which you would present it to potential financial partners, stop responding to your calls with excuses, all to give yourself time and avoid facing a possible failure. Always avoid procrastinating!