Jumpstart a Healthier Lifestyle with Simple Kitchen Swaps
4 years ago
5
After a long summer of backyard barbecues and snacking at pool parties, the turn of a season is the perfect time to reset the diet and jump back into fitness. According to USDA, we spend just about 40 minutes a day prepping and serving food, and cleaning up, so why not make the most of your time and revamp your refrigerator by adding in healthier choices that will benefit you long after the kitchen closes? Joining us with tips on how to jumpstart a healthier lifestyle with simple changes in the kitchen is dietitian Amy Goodson.
Loading comments...
-
0:28
WTMJMilwaukee
9 months agoFired Rainbowland teacher files First Amendment lawsuit
3871 -
2:43
KMGH
1 year agoHelp End Hunger // Shaw Simple Swaps
-
1:04
AfricanNewsAgency
2 years agoGet crack free feet with these simple kitchen ingredients
9 -
1:04
AfricanNewsAgency
2 years agoGet crack free feet with these simple kitchen ingredients
5 -
8:12
Chemical Minimalist with Pam Schmidt
2 years ago $0.09 earnedSimple Steps 2 Start THE KITCHEN
4451 -
3:05
KJRH
2 years agoShape Your Future Healthy Kitchen: Simple Lentil Soup
16 -
LIVE
Fresh and Fit
1 day agoWho Killed JFK: The Biggest Coverup In American History With Cory Hughes
9,586 watching -
31:53
Afshin Rattansi's Going Underground
15 hours agoMax Blumenthal: ‘TARGETED FOR EXPOSING ISRAEL’S LIES’- The Washington Post Attacks The Grayzone
1.16K -
8:36
Adam Does Movies
1 hour agoThe Bikeriders Movie Review - It's Not What You Think
312 -
LIVE
Man in America
7 hours agoMartin Armstrong: The Need WW3 to Mask Dollar Collapse & Force CBDC
1,483 watching