How To Get Enough Protein Unlisted Video
4 years ago
6.53K
Viral
Health & Fitness
Lauren Cadillac
Chinese Cuisine
Japanese Cuisine
Korean Cuisine
Protein Deficiency
British Pound Sterling
Are you getting enough protein? Business Insider recently wrote an article which discussed how to know. If someone is frequently hungry or is having memory problems they aren't eating enough protein. A great way to add more proteins into your diet is with animal products and legumes. This includes foods like beef, poultry, pork, eggs, and fish, as well as in beans, nuts, peas, and lentils.
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