YOGA BREATHING EXERCISE FOR HYPERTENSION, HEART AILMENTS MEMORY & ENERGY

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There are millions of us who are suffering from rampant heart ailments, and most virulent among them is blood pressure related hypertension. Moreover we are also suffering from out memory loss and decision making process and consequently la ot of loss of energy. This Anulom Vilom Pranayam, which is a Yoga breathing technique, can take care of these issues very efficiently. Keep watching to know more