Are Running Apps Damaging Your Health Unlisted Video

Business Insider recently wrote, "If you have a fitness goal in mind, there are endless apps out there designed to help you achieve it. However, sports psychologists Dr Andrew Wood and Dr Martin Turner believe fitness apps may be doing us more harm than good." The believe these tools and devices are creating unhealthy relationships with exercise. set. They stated, "The danger with this situation is that your self-worth is becoming attached to running...