Name: You Can't "Recover" Lost Sleep On Weekends, New Study Says
Uploaded: 2019-02-28T19:48:15+00:00
Duration: 2 min 52 s
Description: Think extra sleep on the weekends makes up for losing it during the week? Think again.

5 years ago

Sci/Health Health sleep rest metabolism metabolic rate sleep hygiene sleeping sleep patterns recovery weekend recovery

Think extra sleep on the weekends makes up for losing it during the week? Think again.

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You Can't "Recover" Lost Sleep On Weekends, New Study Says

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You Can't "Recover" Lost Sleep On Weekends, New Study Says

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