10 Best Ways To Avoid Weight Gain On A Cruise

On average cruisers report putting on between 5 and 10 pounds of weight on a seven-night cruise! Gary Bembridge, cruise expert from Tips For Travellers, shares 10 tips on how you can go on a cruising vacation, have loads of fun and still indulge and avoid piling on the pounds on a cruise. They are all practical and simple things and do not require hard core workouts or severe restrictions on what to eat and drink. They include some tweaks to cut calories, fun ways to burn calories without much effort and a few quirky ones.