Are you stubborn? Feel it Friday Ep 135 December 5, 2025

0:22 today's topic: Are you stubborn? And the reason why I brining this up..

17:35 today's workout will be with cards, and I have the shuffler, which I love using..

19:44 setting the metronome, instructions and can you keep up... wink

King 8
Jack 5
King 4
Queen 8
King 10
Ace 4
Queen 5
Jack 9
Jack 6
King 7
Ace 9
Ace 10
Jack 8
Queen 9
Ace 6
Queen 6

29:27 earned a 2 minute rest and decided to drink some more deuterium free 114 degree molecular bond angle water

31:27 rest is over, 2nd round of face cards
King 3
Jack 3
King 10
Queen 4
King 3
Ace 8
Queen 9
Jack 10
Jack 4
King 7
Ace 7
Ace 7
Jack 5
Queen 3
Ace 5
Queen 6

Total reps
Jack 106 x 10 = 1060
King 108
Queen 106

40:20 finished the 2nd round, and I feel that I did the session quicker overall today..

42:20 after a 2 min recovery, reviewing today's data..