IT’S NOT FATIGUE. IT’S YOUR BODY WARNING YOU THAT YOU’RE AT YOUR LIMIT.

You keep telling yourself you’re “just tired” – but deep down, you know it’s not fatigue. It’s your body warning you that you’re at your limit.

In this video, we talk about the difference between normal tiredness and the kind of exhaustion that is actually your body screaming for help. When you ignore these signs, you don’t just get more tired – you move closer to burnout, anxiety attacks and emotional collapse.

We’ll explore:

Signs your tiredness is not just physical fatigue
How your body warns you that you’re at your emotional and mental limit
Why simple tasks feel impossible when your nervous system is overloaded
The hidden cost of pushing yourself “just a little more” every day
Gentle steps to slow down, listen to your body and respect your limits
You’re not lazy or weak. Your body is wise – and it’s trying to protect you.

If this speaks to you, comment:
“My body has been warning me for a while” so I know this video reached you. 💛