Not eating much and still can't lose weight? How to address Low Metabolism I RP Ep. 141

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/

And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

You can learn about Dr Miriam here: https://mikickimedical.com/

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

References:
RP Hormetics Intro (131) - https://youtu.be/DaxY-lYTSwc
RP Hormetics Leptin (133) - https://youtu.be/3nwSEZaJwMU
RP Hormetics Dr. Miriam (132) - https://youtu.be/iSZ9jwJklhg
RP Ray Peat (26) - https://youtu.be/-8FyVu7pIvE
RP Kyle Ozempic (79) - https://youtu.be/iVertmGeipU

feelyounger.net/hormetics

3,5 diiodo-l-thyronine 50mcg
https://pubmed.ncbi.nlm.nih.gov/22217997/
Forskolin 50mg
https://pubmed.ncbi.nlm.nih.gov/18500958/
https://pubmed.ncbi.nlm.nih.gov/16129715/
https://pubmed.ncbi.nlm.nih.gov/2894247/

Fucoxanthin 4 mg
https://pubmed.ncbi.nlm.nih.gov/19840063/
https://pubmed.ncbi.nlm.nih.gov/19840063/

L Carnitine 500mg
https://pubmed.ncbi.nlm.nih.gov/31743774/
https://healthmiro.com/

Timestamps/Annotations:
00:00:00 RP Hormetics Metabolism Intro
00:01:36 What is metabolism?
00:08:31 Is a slow metabolism desirable?
00:11:31 What’s the main way to measure metabolism?
00:17:03 Gaining weight correlates to the hibernation state, and this is why it does it
00:26:57 The importance of the thyroid and metabolism/ what slows down your metabolism?
00:32:36 What is hyperthyroidism? What happens to people with hyperthyroidism?
00:34:40 Metabolic flexibility
00:40:15 The Metabolism Quiz - do you have a slow metabolism?
00:53:42 Your results
00:57:01 Mainstream theories on what causes a slow metabolism
01:01:41 Non mainstream theories on what causes a slow metabolism and
01:18:30 Lifestyle recommendations to boost your metabolism
01:24:41 Metabolism Boost formula ingredients and studies: T3 & T4
01:27:19 T2 & Thyroid Gland Powder
01:29:17 3,5 diiodo-l-thyronine
01:32:16 Forskolin
01:34:50 L-carnitine
01:38:00 Metabolism Boost formula invitation

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.